7 Nutrient Packed Infused Water Recipes
7 Nutrient Packed Infused Water Recipes
Any fruit infused in water is going to contribute towards the best health benefits to our body. Water on one hand and fruits over to the other hand have plentiful nutrients of its own. Bringing together both will lead to the perfect blend of the source of premier supplements. It is high time we realise how important it is to consume the right essentials our body would appreciate on consuming. Infused water can be created based on our own choice of fruits, vegetables, nuts and so on by blending it together. It is easy to do and very beneficial to the body as well as the mind.
Here we take immense pleasure to share with you some of the best nutrient packed recipes that will never fail to surprise you with every sip. The delicious taste of the infused water is forever going to linger on your taste buds!Without further ado let us get onto the steps required in creating some of the best high in richness infused water. Simply cut the ingredients be it fruits or vegetables into fine pieces and drop them in cold or regular water. It is up to your choice but it tastes much better when it is cold. You can even add them and refrigerate for some time and let the ingredients infuse well for at least 3-4 hours. For all the recipes you can crush down the fruits too into the fruit filter in the infuser water bottle so that it strengthens the flavour.
Lemon cucumber mint
First of all, Lemon is the King of detoxing and then comes the cooling agents Cucumber and mint. With this lovely Lemon + cucumber + mint trio we can create a dashing spirit-like refreshing drink! It is a classic combo and an all time favourite detox water that is loved by most. By adding a dash of mint onto it we can create a wonderful tasting drink that will serve as an instant boost pack for you on a regular boring day.
Strawberries + blueberries + raspberries
Moving onto our second recipe, this one is not just a treat to the taste buds but also the eyes and a small hint is even kids would love this deadly combo. If you have guessed it already, yes you are right!
The berry recipe - full of berries that are enriched with the richness of antioxidants they are filled up with. Strawberries + blueberries + raspberries are rich in antioxidants and they taste yummy and look aesthetically appealing. You can have it all day and eat the delicious fruits at the end of the day or now and then instead of a snack and avoid binge eating unhealthy junk.
Watermelon lemon Basil
Up next is Watermelon + lemon + basil or mint. Yet again this is the perfect squash that your body might need on a tiring day! It is so refreshing and tasty and brings out a melony and citrus mixed flavour with a cooling mint or basil breeze.
Green Tea Mint Lemon
Now this recipe is hands down the best if it comes to boosting metabolism and aiding in weight loss. Green tea + mint + lemon will increase your ability to function better. Green tea is loaded with benefits and regular consumption is highly recommended.
Almonds Walnuts Raisins Chia Seeds
Likewise you could try soaking in nuts like almonds + walnuts + raisins + chia seeds in plain water and consume this healthy nutritive water throughout the day.
Orange Cucumber Mint Chia Seeds
Orange + cucumber +mint + chia seeds is a great combo if you want a citrus flavour to your drink. These ingredients are easily available and are also very easy to chop and require less time to prepare.
Apple + cinnamon is a most liked flavoured water which tastes like an energy drink. It is so good to drink it cold and it keeps the mind active. Apple a day keeps the doctor away, true to its saying apple is healthy and it is an easily available ingredient which is apt for everyday use.
The above listed recipes are commonly praised and do miracles to the body. It helps to flush out the toxins from the body while actively keeping the body fresh physically and mentally. It also provides a glow to the face and aids in keeping the skin moisturised and supple.